Easy Nepali Jhol Momo Soup Achar Recipe (Peanut & Sesame Sauce) – Simple Step-by-Step Guide

1. Introduction

If you have ever eaten Momo in Nepal, you know that the real magic is in the achar (sauce). One of the most loved versions is the white, creamy “jhol achar” made with peanuts and sesame seeds.

This recipe is special because it is:

Very easy to make
Healthy and homemade
Similar to restaurant style
Perfect for beginners

2. Ingredients

Here is everything you need:

Peanuts – 1 cup
White sesame seeds – 2 cups
Onion – 1 medium
Garlic – 4–5 cloves
Ginger – 1 small piece
Dried red chilies – 2–3
Timur (Sichuan pepper) – ½ teaspoon
Fresh coriander – small handful
Lemon juice – 2 tablespoons
Salt – to taste
Oil – 1 tablespoon
Water – as needed

Optional substitutions:

No timur? Use black pepper
No lemon? Use vinegar

3. Equipment Needed

Pan (for roasting)
Blender or mixer grinder
Knife and cutting board
Bowl for serving

4. Step-by-Step Instructions

Step 1: Roast peanuts and sesame

Heat a pan on medium heat
Roast peanuts until golden
Let them cool and remove skin
Roast sesame seeds lightly (cover with lid, they pop quickly)

Step 2: Prepare spices

Cut onion, garlic, and ginger into big pieces
Heat a little oil in the pan
Cook onion, garlic, dried chilies, and timur lightly
Do not burn them

Step 3: Blend everything

Add roasted peanuts and sesame into blender
Add cooked onion mixture
Add coriander, lemon juice, and salt
Add some water

Step 4: Make the sauce

Blend into a smooth paste
Add more water to make it thin (jhol style)
Taste and adjust salt or sourness

Now your creamy momo achar is ready!

5. Cooking Tips & Tricks

Do not over-roast sesame (it burns fast)
Too many peanuts = very thick sauce
Use more sesame than peanuts for best texture
Add water slowly while blending

6. Variations / Customization

Spicy version: Add more chilies
Vegan: Already vegan-friendly
Low-calorie: Reduce peanuts
Extra tangy: Add more lemon

7. Serving Suggestions

Best served with hot momos
Also tasty with noodles or rice
Garnish with fresh coriander

8. Nutritional Information (Approx.)

Calories: Medium
Protein: Good (from peanuts & sesame)
Healthy fats: High
Carbs: Low to medium

9. Storage & Reheating Tips

Store in fridge for 2–3 days
Keep in airtight container
Stir before using
Add little water if it becomes thick

10. FAQs

Q1: Why is my achar too thick?
Because of too many peanuts. Add water to fix it.

Q2: Can I skip sesame seeds?
Yes, but taste and texture will change.

Q3: Can I make it without blender?
It is difficult, but you can grind manually.

Q4: How to make it more like restaurant style?
Use more sesame and balance salt and lemon well.

11. Conclusion

This simple Nepali momo jhol achar is creamy, tasty, and easy to make at home. With just a few ingredients and steps, you can enjoy restaurant-style flavor anytime. Try it once, and it will become your favorite!

Read Other Post In English अरु पोस्ट हरु नेपालीमा पढ्नुहोस

Reference

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Kokum, कोकम, अमसुल, Kokam Butter Tree, Garcinia indica