1. Introduction
Nepali momo is very popular and loved by many people. But momo is not complete without its special achar (sauce). This achar is spicy, tangy, and full of flavor.
This recipe is special because it is:
Easy to make at home
Healthy with natural ingredients
Traditional Nepali taste
Quick to prepare
Even beginners can make this delicious momo achar easily.
2. Ingredients
Here are all the ingredients you need:
Soybean (भटमास): 1 small bowl
Peanut (बदाम): 1 small bowl
Sesame seeds (तिल): 1 small bowl
Tomato (गोलभेडा): 4–5 medium
Onion (प्याज): 1 medium
Garlic (लसुन): 2–3 cloves
Dried red chili (सुकेको खुर्सानी): as per taste
Cilantro (धनियाँको पात): a handful
Lemon (कागती): half
Oil (तेल): for frying
Salt (नुन): as per taste
Optional Substitutions:
Use green chili instead of dried chili
Add a little ginger for extra flavor
3. Equipment Needed
You will need:
Frying pan
Mixer/Blender
Knife
Cutting board
Bowl
These tools help you prepare easily without confusion.
4. Step-by-Step Instructions
Step 1: Roast the Ingredients
Heat a pan and roast soybean until brown and fragrant.
Remove and keep aside.
Roast peanuts and remove skin.
Lightly roast sesame seeds (do not burn).
👉 Tip: Sesame seeds burn quickly, so cook on low heat.
Step 2: Cook the Vegetables
Cut tomato and onion into small pieces.
Heat oil in a pan.
Add onion, garlic, and dried chili.
Cook until onion becomes soft.
Add tomato and salt.
Cover and cook until tomato becomes soft.
👉 Tip: Soft tomatoes make the achar smooth and tasty.
Step 3: Grinding
First, grind roasted soybean, peanut, and sesame into powder.
Add cooked tomato mixture.
Add cilantro and lemon juice.
Add little water if needed.
Blend until smooth.
Step 4: Final Preparation
Pour achar into a bowl.
Add warm water if too thick.
✅ Your delicious Nepali momo achar is ready!
5. Cooking Tips & Tricks
Do not burn roasted ingredients
Use fresh tomatoes for better taste
Adjust chili based on spice level
Add lemon at the end for fresh flavor
6. Variations / Customization
You can try different versions:
Vegan version: Already vegan
Spicy version: Add more chili
Low-calorie: Reduce peanuts
Garlic-free: Skip garlic if needed
7. Serving Suggestions
Serve with hot momo 🥟
Also tasty with:
Chowmein
Fried snacks
Rice
Garnish Ideas:
Fresh cilantr
A few drops of lemon juice
8. Nutritional Information (Approx.)
Calories: Medium
Protein: High (soybean & peanuts)
Healthy fats: Present (sesame & peanuts)
Vitamins: From tomato and cilantro
9. Storage & Reheating Tips
Store in fridge for 2–3 days
Keep in airtight container
No reheating needed
Stir before serving
10. FAQs
Q1: Can I make achar without blender?
Yes, you can grind manually, but texture will be rough.
Q2: Can I skip soybean?
Yes, but taste will be slightly different.
Q3: Why is my achar too thick?
Add warm water and mix well.
Q4: Can I freeze momo achar?
Not recommended, fresh taste is best.
11. Conclusion
This Nepali momo achar is simple, tasty, and perfect for any meal. With easy steps and basic ingredients, anyone can make it at home. Try this recipe and enjoy authentic Nepali flavor with your favorite momo!
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